My husband has high blood pressure so, I buy no salt canned goods when I can and add sea salt as I go or other salt substatues. We are not completely salt free just trying to lower intake :)
Here is what you will need:
A can of French style green beans
Mrs.Dash Garlic & Herb (salt free)
Soy sauce
oil (I used coconut oil....I'm sure any will do)
Drain your green beans
line the pan with oil about 2 tbl spoons
let heat on med to high heat for about a min or 2
Add beans and let cook
sprinkle with Mrs. Dash( to your liking) and add about a tsp or 2 of soy sauce (to your liking)
Enjoy!!!!
